Unique Coaching Opportunities
FLYING AJ'S
TRACK AND FIELD CLUB
choose a coaching style within the club. We operate as a team and while you get the team
environment for travel and attending meets you are free to choose who you train with. We choose
this type of free style because we have so many athletes that are groups and work out in a place of
their choosing with a coach of their choice.  

Our main featured Coach is
Nate Wilford. Nate is by far one the best all around coaches in the
country. We have a page designated to him and his personal Training Program. He does offer the
Flying AJ'S an opportunity to work with him at a greatly reduced fee. We encourage this for all
serious athletes. He works with all ages but 14 and up is the ideal age to start with him. You will not
be sorry!

For beginners or those not yet ready to commit to a personal trainer you may work with a parent or
join Coach Helen and Youth Volunteer Coach Phillip Bennett (Former AJ).

You can contact Helen at 253-640-8234 or
email.